Practical Health Remedies ~ 01: The Herb Cabinet by Walt Cross

Episode 1: The Herb Cabinet
In episode 1 of the Series “Practical Health Remedies”, Walt Cross explains how herbs can be used. He talks about their use as teas, extracts, capsules, essential oils, poultices and fomentations.
For the following herbs, he explains which parts can be used, what are their uses and effects as well as precautions:

Arnica
Chickweed
Comfrey
Dandelion
Dill
Elder (Berries, Flowers, etc.)
Hops

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