EXPOSING MYSELF - HOW I BALANCE IT ALL (OR DO I ???) - GIRISH RAJA

In this video, I’m exposing myself and letting you in on a little secret... How do I actually balance it all? Or do I? 👀

I’m a full-time medical student, a national-level powerlifter, a content creator, and someone who's constantly working on self-improvement. People always ask me, “How do you manage to juggle everything and still find time for yourself?” Well, I’m here to share the truth — and it’s not what you might expect.

The answer lies in a technique called Time-Boxing.
It’s a productivity hack that’s helped me structure my day more efficiently, avoid burnout, and still focus on the things that truly matter. Whether it’s hitting my fitness goals, studying for medical exams, or working on my content creation, Time-Boxing has become my go-to strategy for balancing all aspects of my life.

In this video, you’ll learn:

What Time-Boxing really is and how I use it to optimize my time.

How I break down my day to make sure I’m on top of my health, career, relationships, and personal growth.

My personal experiences with managing time (including when things don’t go according to plan!).

Whether I actually have it all figured out... or if I’m just winging it most days!

Time-Boxing isn’t just a method — it’s become part of my self-improvement journey. Inspired by none other than Elon Musk, I’ve been working on becoming more mindful about how I spend my time, energy, and focus. But let’s be real... it’s not always smooth sailing. Some days, I get it right, and other days, life throws curveballs. This video is a raw, honest look at how I’m navigating this balancing act.

Why Time-Boxing works for me:

Prioritization: It helps me focus on what’s important instead of getting caught up in the noise.

Efficiency: By assigning time blocks for each task, I can minimize distractions and get more done.

Flexibility: It allows me to adjust on the fly when things don’t go according to plan.

If you’re a student, athlete, entrepreneur, or just someone who’s trying to find balance in life, I hope this video offers you some valuable insights. I’m not perfect, but I’m learning — and I want to help you learn too.

This isn’t just about productivity or routines; it’s about finding harmony between all the things that matter — health, relationships, and your career. Trust me, you don’t want to burn out chasing success. Life’s a marathon, not a sprint.

💬 Drop a comment below and let me know how you manage your time! Do you have your own methods that help you balance everything? I’d love to hear your thoughts and ideas.

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🎬 More content coming soon! I’ve got a lot of exciting videos lined up — including tips on managing your health, relationships, and career while pursuing personal growth.

Thank you for watching, and remember, life’s not about having it all figured out, but about making progress every single day. 💪

Girish Raja

Disclaimer: This video is purely for educational and inspirational purposes. The Time-Boxing technique I discuss has helped me manage my life better, but it’s not a one-size-fits-all solution. Take what resonates with you, and feel free to tweak the method to suit your own life and goals.