Self Care Is Not Selfish

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Episode 122!

OCTOBER IS LADIES MONTH!

Faith: Are you taking care of yourself? Are you striving to be the best you that you can be? Are you keeping yourself physically and spiritually in shape? Or are you lacking in one of those areas? It is good to be healthy both physically and spiritually. That fitness of Mind, Body and Soul operating together with good Biblical principle allows you to help others and lift them up. Proper self care leads to proper care for others.

Family: The ladies take us on quite a journey this week. Everything from the love of a pet to troubles in relationships. You can really learn a lot about yourself when you go through pain. You may even grow from it.

Politics: Politics seep into daily life, negatively affecting mental health! Hurricane Helene: 11 from single North Carolina family dead as authorities keep finding bodies! Early Voting will begin in Indiana on Tuesday. Here’s what you need to know!

References: https://www.apa.org/news/press/releases/2023/01/politics-affecting-mental-health

https://www.foxnews.com/us/hurricane-helene-11-from-single-north-carolina-family-dead-authorities-keep-finding-bodies.amp

https://fox59.com/news/politics/early-voting-will-begin-in-indiana-on-tuesday-heres-what-you-need-to-know/

Yvonne Metcalfe Campaign Info:

Website: https://metcalfeforindiana.com/

Ballotpedia: https://ballotpedia.org/Yvonne_Metcalfe

How to vote in Indiana: https://voting.democracy.works/en/vote/in.html

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