Cold 'n Flu - What to Do?
11 months ago
93
For the informational newsletter that goes with this presentation, click here:
https://conta.cc/3A4Vuv5
Keeping your immune system strong is the first line of defense, of course. In addition to getting adequate rest, hydration, exercise, and eating a healthy diet, here are some of my favorite go-to's for keeping the immuney system strong, especially during cold and flu season.
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