Flexibility 💖Series 10/10/24🤸♀️
11 months ago
101
Flexibility 💖Series 10/10/24🤸♀️ includes the following:
9 backbend kickovers in sequence
4 backbend kickovers in sequence
Backbend kickover to frontlimber
Frontlimbers
Frontlimbers to ankle-grab
Cyrwheel split arch-back to leg-hold
Cyrwheel split stand scale to leg-hold
Pullover on bar
Wall oversplits
Chair 🪑 height rear-leg oversplits
And immediately afterwards, Backbend hands-to-heels #contortion
🤸♀️🙃
Loading 1 comment...
-
LIVE
PudgeTV
3 hours ago🟣 Hogwarts Legacy - Gaming on Rumble | Closing Out September
96 watching -
1:18:48
JULIE GREEN MINISTRIES
3 hours agoTHE TABLES HAVE TURNED
65.9K152 -
The Bubba Army
2 days agoMichigan Church Attack, 4 DEAD 8 WOUNDED - Bubba the Love Sponge® Show | 9/29/25
42.9K18 -
2:02:10
BEK TV
3 days agoTrent Loos in the Morning - 9/29/2025
11.8K3 -
18:09
Forrest Galante
12 hours agoI Survived 24 Hours In The World's Deadliest Jungle
49.4K13 -
25:31
MattMorseTV
17 hours ago $33.23 earned🔴We just got THE MOTIVE.🔴
57.8K202 -
15:49
Nikko Ortiz
21 hours agoI Have A Gun
46.9K21 -
15:51
GritsGG
18 hours agoWinning a Warzone Match From a Tree! #1 Player's POV!
32.9K3 -
2:31:01
The Connect: With Johnny Mitchell
1 day ago $45.78 earned"It's About To Get Worse"- CIA Agent Andrew Bustamante Explains Why It's Time To Leave America
72.5K90 -
16:21
The Pascal Show
1 day ago $5.73 earned'THE FEDS MADE THIS UP!' Candace Owens Drops BOMBSHELL Pushing Back On Details In Charlie Kirk Case
35.2K38
