Red Light Therapy for Weight Loss

Laser-based, red light therapy devices are often used for body contouring treatments that aim to reduce ⁠body fat⁠ deposits in the arms, buttocks, thighs and abdomen. 
How it worksRed light therapy targets fat cells, releasing triglycerides and fatty acids that are then naturally eliminated from the body. ResultsSome studies show that red light therapy can reduce the circumference of treated areas, such as the waist and arms.