New challenge - THEWKOUT

The latest REAL TIME & REPS Challenge has begun.

every single day you will get a choice of either a low weight high rep cardio and strength based workout.

or a strength program, which is all about those REPS.

We are going all the way to new year together.

Day One is FREE to all no sign up required 🩷

Just find us here - www.thewkout.com or download TheWKOUT APP.

See you there 🫶🏽

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