Why are Antioxidants SO IMPORTANT? (Why Do I need them?)

Why are Antioxidants SO IMPORTANT in foods? (Why Do I need them?) Antioxidants are needed for various reasons. Learn why oxidative stress could be so damaging to your overall health. Antioxidants in foods, which are needed in production are not being utilized as much as they should by most people. Oxidative stress has been increasing over the years and learn how to avoid it and the right antioxidant foods.

Nothing in this video should be viewed as medical advice. If you have a medical condition, please consult your doctor.