Chill out. Music for study.

This carefully selected mix of tracks is designed to help you relax and de-stress. Whether you need a calm accompaniment for relaxing, studying, working or you just want to get away from the hustle and bustle of the day, this playlist will provide you with deep relaxation and comfort. Enjoy soothing rhythms that create the perfect sound environment for peace of mind and relaxation. Turn up the volume and let the music transport you to a realm of serenity and relaxation.

🎯Deep relaxation tips:

1. Technology Detox. Try spending an entire day without using any technology - turn off your phone, computer, and other devices. Allow your mind to have a complete rest from the constant flow of information.

2. Gardening. Taking up gardening can be a great way to relax and take your mind off your daily routine. Contact with the earth and plants can help reduce stress and boost your mood.

3. Bathing in dark water. A nighttime swim in open water under a starry sky can be an amazing and soothing experience. The experience of swimming in the dark and listening only to the sound of the waves is a unique form of meditation.

4. Sensory Deprivation. Try sitting for a few minutes in a dark quiet room, closing your eyes and using earplugs to isolate yourself from sounds. This will help you de-stress and focus your thoughts.

4. Music therapy with our Chill Music Lab playlists: listen to our playlists or radio playlists that include relaxing music, music and music therapy.