Feed Your Gut Diverse Foods

Consistency isn’t always the key when it comes to gut health—especially if you’re eating the same foods every day. By sticking to a limited diet, you’re only feeding certain organisms in your gut, leaving others starving, which can lead to dysbiosis. To maintain a healthy, balanced gut, consistently diversify your food choices! 🥦🍇🍠 #GutHealth #DiversityMatters #HealthyGut #FeedYourMicrobiome