Name: McGill Big 3 Back Exercises - Follow Along 1 Set/7 Reps or Breaths
Uploaded: 2024-10-17T23:07:59+00:00
Duration: 9 min 41 s
Description: In this video, we perform the McGill Big 3 back exercises with 1 set of 7 Reps or Breaths of each (plus 10 Reps of the Cat-Curl warm-up exercise) 2024/10/17

1 year ago

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Entertainment Lifting & Exercise McGill Big3 BigThree Back BackExercise PhysicalTherapy McGillBig3 McGillBigThree

In this video, we perform the McGill Big 3 back exercises with 1 set of 7 Reps or Breaths of each (plus 10 Reps of the Cat-Curl warm-up exercise)
2024/10/17

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