Turn Toward and Not Away

💡 Turn Toward, Not Away

In moments of conflict, it’s easy to retreat or fight. But the real strength lies in turning towards your partner, fostering connection instead of distance.

🛠️ Build Safe Connection: A simple hug or holding hands can calm the mind, slow the breath, and bring peace. Physical connection not only defuses tension but strengthens the bond between you.

🎯 Choose Resolution: In every challenge, aim for understanding and closeness, not blame or isolation.