Name: The 2 Most DEADLY Ultra Processed Food Groups REVEALED!
Uploaded: 2025-01-08T01:00:00+00:00
Duration: 4 min 40 s
Description: The Ultra Processed Foods you need to avoid like the plague might not be the most obvious. On the flip side, some UPF's are getting a bad rap. Here's what to avoid and here's what you can enjoy in mod

8 months ago

145

News Health & Fitness diet exercise junk food health wellness living better healthy tips health tips health and wellness

The Ultra Processed Foods you need to avoid like the plague might not be the most obvious. On the flip side, some UPF's are getting a bad rap. Here's what to avoid and here's what you can enjoy in moderation!

Sources:
New York Post: https://nypost.com/2024/09/03/lifestyle/soda-processed-meats-can-raise-heart-disease-risk-study/

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