Dumbbell Overhead Press | SHOULDER Exercise

Save
1 year ago
31
Sports Lifting & Exercise shoulder workout workouts for shoulders best shoulder workout broad shoulders workout for men shoulder workout routine shoulder exercises workout for bigger shoulders how to get bigger shoulders how to get broad shoulders

Dumbbell Overhead Press | SHOULDER Exercise
|
Grab a pair of dumbbells and raise them above your shoulders. At the top pause for a second and slow controlled eccentric on the way down.
|
#gym #shoulderworkout #shouldertraining #strongshoulders #mmaneck #shoulder #calisthenics #calisthenicsworkout #biggershoulders #overheadpress #deltsworkout #shoulderexercisesatgym #shoulderexercises #dumbbellshoulderworkout #dumbbellworkout #delts

Loading 1 comment...