Life Management Skills : Dealing w/ Sadness, Lose and Using ADHD as your superpower

In this episode, we’re diving deep into some real-life struggles—dealing with sadness, loss, and how to turn those moments into something empowering. Life can throw some tough curveballs, but with the right mindset, even those moments of sorrow can lead to growth. Plus, I’ll be sharing how I’ve learned to harness ADHD as a superpower, using it to navigate challenges and find strength in unexpected places. If you're looking for practical ways to cope and thrive, especially when life gets rough, this one's for you.