5 Fitness Tenets Every Personal Trainer Should Know
Steve Washuta, author of Fitness Business 101, and host of The TrulyFit Podcast, quickly discusses:
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-Movement Patterns/Join Movement/Directionality
-Proprioception & Muscle Engagment
-Programming & Progressive Overload
-Anatomical Differences
-Modifications
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The show interviews experts in various Fitness and health realms and gives actionable tips for both the general public and the professional.
If you're curious about all things fitness & health...you found the right place!
LISTEN ON
Apple Podcast: https://podcasts.apple.com/us/podcast/the-trulyfit-podcast/id1559994164
Spotify: https://open.spotify.com/show/27jDzRtFENn03QQRRFCf5w
SUBSCRIBE TO OUR CHANNEL: https://www.youtube.com/@trulyfitapp
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FOLLOW STEVE
Instagram: @stevewashuta
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