I Lost 20 Pounds Using THIS Weight Loss Method

I Lost 20 Pounds Using THIS Weight Loss Method
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About this item:
"Custom Keto Diet" :
Understanding the Keto Diet: A Quick Breakdown
The keto diet works by drastically reducing your intake of carbohydrates and increasing your consumption of fats. This macronutrient shift forces the body to enter a metabolic state called ketosis, where fat is used as the primary fuel source instead of glucose from carbohydrates.

When you reduce carbs, your body no longer has the sugar it normally uses for energy. As a result, it begins to break down fat stored in the liver into molecules called ketones, which fuel your body and brain. In ketosis, the body becomes incredibly efficient at burning fat. This is why keto is known for its fat-burning capabilities, particularly for targeting stubborn belly fat.

Each person’s body, food preferences, and lifestyle are different. Following a one-size-fits-all keto plan can be challenging and unsustainable in the long term. The Custom Keto Diet is designed to create a tailored meal plan based on:
Your body type
Your activity level
Your food preferences
Your weight loss goals
By customizing the diet, you’re more likely to stick to it, see better results, and avoid the frustration that comes with feeling restricted or deprived.

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I Lost 20 Pounds Using THIS Weight Loss Method
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