Premium Only Content

Drum Exercise | Foot Workouts (Part 403 - RRLLRLRR) | Panos Geo
Visit my Official Website | https://www.panosgeo.com
Here is Part 403 of the ‘Foot Workouts’ series!
In this video, I keep a steady back-beat with my hands, and play the one hundred and seventy first 8-note pattern (RRLLRLRR - right / right / left / left / right / left / right / right) with my feet, at 60bpm at first, and then a little bit faster, at 80bpm.
The entire series was recorded and filmed at my home studio in Thessaloniki, Greece.
Recording, Mixing, Filming, and Video Editing by Panos Geo
‘Panos Geo’ logo by Vasilis Georgiou at Halo Creative Design Lab
Instagram | https://bit.ly/30uPeaW
‘Foot Workouts’ logo by Angel Wolf-Black
Facebook | https://bit.ly/3drwUqP
Thank you so much for your support! If you like this video, leave a like and a comment, share it with your friends, and subscribe to my channel for more!
-
1:15
Panos Geo
3 months agoDrum Exercise | Foot Workouts (Part 468 - RRRRLRRR) | Panos Geo
121 -
LIVE
Nikko Ortiz
1 hour agoBeing Poor Is A Choice?! - Rumble Studio LIVE
240 watching -
LIVE
Caleb Hammer
2 hours ago$60,000+ For New Boobs | Financial Audit
205 watching -
LIVE
The Big Migâ„¢
3 hours agoRet. Col. Doug Macgregor, Battlefield Legend & Author
4,542 watching -
1:45:19
Dear America
3 hours agoErica Kirk Just Announced As Turning Point CEO!! + Senate Dubs Oct 14th Charlie Kirk Day!!
130K27 -
LIVE
Benny Johnson
2 hours agoStephen Colbert DOUBLES DOWN On Jimmy Kimmel's Lies | Inside Decision to RIP Jimmy Kimmel Off Air...
5,977 watching -
LIVE
Badlands Media
7 hours agoBadlands Daily: September 19, 2025
3,874 watching -
35:08
Colion Noir
20 hours agoA Bear, an AR-15, and a Home Invasion
69.9K10 -
LIVE
Wendy Bell Radio
7 hours agoConsequence Culture
6,129 watching -
1:06:11
Crypto Power Hour
3 hours ago $2.48 earnedSelf-Custody vs Centralized Crypto Card
32.6K7