Grandma home remedy for back and joint pain - fast relief from back and joint pain

Grandma home remedy for back and joint pain - fast relief from back and joint pain.
Great home remedy for back and joint pain which relieves your pain fast.

Back and Joint Pain

INGREDIENTS

Sonth (Dry Ginger) - 50 gm
Fenugreek seed (Methi dana) - 50 gm
Turmeric (Haldi) - 50 gm

Method

Take all ingredients in equal quantity and grind in a mixer grinder to make powder.

Direction of use

Take one tablespoon with warm water in the morning and at night either before meal or after meal, you can take it regularly if the pain is severe otherwise it will give you relief in three to four doses.

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