Are Your Beleifs the Key to Weight Loss?

We’ve all heard numerous expert opinions about the various causes of weight gain - sugar, carbs, junk food, slow metabolism, hormone imbalances, genetics, etc. But a closer look reveals these opinions are either impossible to prove, or never fit everybody. Have you ever wondered why this is? What if none of these were the correct explanation? And instead, what if the ultimate cause is based entirely on what you believe?

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