This morning routine will set you up for the whole day

This is one of my easy to do morning routines, that will set you up for the whole day. Set your hormone and body clock, charge your cells from grounding and the morning light. get your lymphatic system moving, your blood flowing. You'll be feeling, and thinking better the whole day. It will build confidence for the whole day knowing you have completed 1 chore already.

Try it, enjoy it, have a great day

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3/11 AFTERMATH: These are personal photos taken in the months after the Earth Quake and Tsunami in Japan, March 2011
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