High Cholesterol Isn’t the Problem—Here's What Really Matters

High cholesterol isn’t the problem—it’s inflammation, oxidation, sugar, and stress that really impact heart health. In this video, we debunk common myths surrounding cholesterol and heart disease. You’ll learn why many people with “normal” cholesterol levels still face heart issues, while those with higher levels remain healthy. We dive into the importance of the triglyceride-to-HDL ratio and other often-overlooked factors in true heart health. Discover actionable tips for reducing your risk by focusing on what truly matters, rather than obsessing over cholesterol numbers alone. If you're looking to understand the real drivers behind heart disease and improve your health naturally, this video is for you!