David Goggins on Mastering Life Through Learning | With Andrew Huberman

Most people see David Goggins as the guy who runs, pushes limits, and yells to motivate people. 🏃‍♂️ But Goggins reveals that his day is far more structured and disciplined than people might think. While he works out and stays fit, he also spends a lot of time studying and learning, especially in the medical field as a paramedic in Canada.

He’s not satisfied with just knowing the basics—he wants to master his craft, understanding veins, arteries, and how the heart pumps at a level where he can save lives. Goggins’ approach shows that growth and toughness are about continuous learning, not just physical challenges. 💪📚

What are you doing to push your mental limits as well as your physical ones? 💭

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