Why Daily Minimums Matter for Consistency | Erin Alejandrino

Making progress means committing to your daily minimums. 🏋️‍♂️ Setting those non-negotiable practices keeps you grounded, especially during intense times when life feels like a sprint. Missing these minimums, whether it’s your morning routine, quiet time, or daily exercise, leads to deficits that stack up like debt. And like debt, they’re hard to dig out of once they’ve compounded.

To move forward, set your daily minimums across the Four F’s: Faith, Family, Fitness, and Finance. It can be as simple as a gratitude text, journaling for five minutes, or hitting a quick workout. While it’s easy to focus on one area when life demands it, those minimums keep your foundation intact and prevent chaos from creeping in.

What’s your non-negotiable minimum that keeps you moving forward? 💭

👇 Your Next Steps:

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