How to Fix a Tight Psoas Muscle (Hip Flexor) Fast!

Website: https://bobandbrad.com

Bob and Brad Amazon Store: https://amzn.to/3jAM0JN

Brad Heineck, Mike Kenitz PTA, and Bob Schrupp are the dynamic team behind the most famous physical therapy channel, offering expert advice on staying healthy, fit, and pain-free. With Bob often working remotely, they continue to deliver top-notch, accessible content to help people of all ages improve their well-being. For updates on Bob and more details on his Ataxia journey, you can visit https://www.bobandbrad.com/resource-c...

~~~Chapters~~~
0:00 About Us
0:08 Video Intro
0:46 Psoas pronunciation
1:45 Stretch for Psoas from Bob!
2:41 More aggressive stretch
4:05 Stretch demonstration
7:00 More video information
7:39 Outro

~~~~ Featured Products ~~~~

1) Weighted Heating Pad: https://amzn.to/3PoRitR

~~~~Other social media platforms~~~~

Facebook: / bobandbrad

Instagram: / officialbobandbrad

Twitter: / realbobandbrad

Rumble: https://rumble.com/user/BobandBrad

LinkedIn / bob-and-brad

TikTok / bobandbrad

Snapchat: / bobandbrad22

Sign up for emails: http://eepurl.com/dM_E3M

~~Relieve Pain, Reduce Stress, and Sleep Better with Our Massage and Fitness Products~~

Hot for Recovery, Cold for Relief:

Q2 Pro Mini Massage Gun with Heat/Cold Therapy: https://amzn.to/3VQrTxR

C2 Pro Massage Gun with Heat/Cold Therapy: https://amzn.to/3Tl14kk

T2 Pro Massage Gun with Heat/Cold Therapy: https://amzn.to/3RyG8Vd

X6 Pro Max Massage Gun with Heat/Cold Therapy: https://amzn.to/3VSDoDw

Deep, Powerful Muscle Massage:

D6 PRO Massage Gun: https://amzn.to/3tPtHrL

D5 Massage Gun: https://amzn.to/4dFC8Mi

X6 PRO Massage Gun with Stainless Steel Head: https://amzn.to/33ZY8SX

Daily Pain Management:

C2 Massage Gun: https://amzn.to/340qpc7

Q2 Mini Massage Gun US: https://amzn.to/3o77L9h

T2 Massage Gun: https://amzn.to/3HcKOZJ

Air 2 Massage Gun: https://amzn.to/40kr7cI

Holy Cowabunga Cream: https://www.bobandbrad.com/products/h...

Relax & Unwind with Our Heated Eye Mask Massagers:

EyeOasis 2: https://amzn.to/43T7CrT

EyeOasis 2 Plus (with remote):https://amzn.to/4dwixy5

Relieve Foot Soreness & Boost Circulation:

Foot Massager: https://amzn.to/35ndfqe

Lite Foot Massager: https://amzn.to/3u2E8vC

Knee Glide: https://www.bobandbrad.com/products/b...

Fit Glide: https://www.bobandbrad.com/products/b...

Soothe Everyday Soreness with Our Weighted Heating Pads:

Weighted Heating pad: https://amzn.to/4g2TQdG

Weighted Heating pad for neck and shoulder: https://amzn.to/3TmXVQo

Lower Back Pain Relief with Our Back Massagers:

Back and Neck Massager: https://amzn.to/3LWjCCW

Back Massager (Cordless): https://amzn.to/3fOZkyp

Improve Range of Motion and More:

Posture Pad: https://www.bobandbrad.com/products/b...

Booyah Stik: https://www.bobandbrad.com/products/b...

Hanging Handles: https://www.bobandbrad.com/products/h...

Wall Anchors: https://www.bobandbrad.com/products/b...

Check out our shirts, mugs, bags, and more in our Bob and Brad merch shop here: https://shop.spreadshirt.com/bob-brad

~~~~Medical Disclaimer~~~~

All information, content, and material of this website is for informational purposes only and are not intended to serve as a substitute for the consultation, diagnosis, and/or medical treatment of a qualified physician or healthcare provider.

~~~~Affiliate disclaimer~~~~

Keep in mind that we may receive commissions when you click our links and make purchases. However, this does not impact our reviews and comparisons. We are highly selective in our products and try our best to keep things fair and balanced in order to help you make the best choice for you.