All About Buckwheat - A Unique Gluten-Free, Ancient Grain

Save
1 year ago
472
Cooking freshly milled wheat healthy eating biblical nutrition whole grains healthy whole grains homemade bread grains whole foods recipes buckwheat

Let me introduce you to the wonderful world of buckwheat! We'll learn where it comes from, what to use it for, and what sets this ancient grain apart.

Check out the Grains Explorer Challenge & The Grainie Bunch: https://www.grainsandgrit.com/GrainsExplorer

🔥 Where to buy grains + COUPON CODES: ➡︎
https://grainsandgrit.com/buygrains

⚡️ Like my shirt? It's one of my favs!!! You can grab it and others here: https://ellyandgrace.com/GRAINSANDGRIT and use code "grainsandgrit" for 10% off!

==========================
Shop all the things:
==========================
⚡️Get your Grains & Grit MERCH: ➡︎ https://www.grainsandgrit.com/merch
⚡️Check the tools I use at my Amazon storefront: ➡︎ https://www.amazon.com/shop/grainsandgrit

==========================
Go to the next level:
==========================
🎯Sign up for my newsletter and get a *FREE* NEWBIE GUIDE here: ➡︎ https://grainsandgrit.com/freebies/
🎯Join the GRAINIE BUNCH here: ➡︎ www.grainsandgrit.com/thegrainiebunch
🎯Take my latest COURSE: ➡︎ https://grainsandgrit.com/grainsandgritcourses/

Timestamps:
0:00 Intro
1:00 Grains Explorer Challenge 2024
2:26 Overview and history of buckwheat
4:38 Where did buckwheat get its name?
5:45 Top producers of buckwheat
7:04 Nutritional benefits of buckwheat
7:52 Uses of buckwheat
11:15 Ideas to use buckwheat in your kitchen
11:53 How to make kasha
12:46 Other ways to use buckwheat

#GrainsExplorer #buckwheat #glutenfree #ancientgrains

Disclaimer: Some links above are affiliate links, which means if you buy something we'll receive a small commission. Our full discloser and terms can be viewed here: https://grainsandgrit.com/disclosure-and-terms-of-service/

Loading 3 comments...