Toxic Screens - Protect Your Eyes from Blue Light

We're diving deep into the hidden dangers of blue light exposure from your screens. From disrupting your sleep to impacting your blood sugar and overall health, blue light has a more profound effect than most people realize. Learn simple and effective strategies to protect yourself and your family, including the use of blue-blocking glasses, adjusting your lighting, and getting more natural sunlight. Join us for actionable tips to start improving your health in the digital age!