6 Must Do Stretches for 60+

*DISCLAIMER: Information in this video should not be used as a substitute for individual medical advice. Please seek advice from your local healthcare professional before taking action on the information in this video.*

6 simple stretches that can help you keep you mobility so you can continue to tie your shoes, comb your hair, and put on your socks

Start exercising today! Here's a quick workout you can do with me: https://youtu.be/crtd8gPpL2U

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