JKD STRIKING FROM THE GROUND BY JKD SIFU MIKE GOLDBERG

ONE DAY you just might find yourself on your back with someone is ON TOP of you trying to HURT you, so, LEARNING how to strike from VARIOUS positions is an ESSENTIAL part of ANY self defense training... This time Paul is palm striking from the floor. It's VERY IMPORTANT that you PUSH OFF THE FLOOR with the HEEL of your foot as your shoulder aligns with your arm FULLY extended to give your additional REACH and POWER !!!

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It's NOT just self defense, it's a look inside yourself!!! Let's walk this journey together!!!

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