Premium Only Content

Drum Exercise | Foot Workouts (Part 413 - RLRLRLRR) | Panos Geo
Visit my Official Website | https://www.panosgeo.com
Here is Part 413 of the ‘Foot Workouts’ series!
In this video, I keep a steady back-beat with my hands, and play the one hundred and eighty first 8-note pattern (RLRLRLRR - right / left / right / left / right / left / right / right) with my feet, at 60bpm at first, and then a little bit faster, at 80bpm.
The entire series was recorded and filmed at my home studio in Thessaloniki, Greece.
Recording, Mixing, Filming, and Video Editing by Panos Geo
‘Panos Geo’ logo by Vasilis Georgiou at Halo Creative Design Lab
Instagram | https://bit.ly/30uPeaW
‘Foot Workouts’ logo by Angel Wolf-Black
Facebook | https://bit.ly/3drwUqP
Thank you so much for your support! If you like this video, leave a like and a comment, share it with your friends, and subscribe to my channel for more!
-
1:15
Panos Geo
2 months agoDrum Exercise | Foot Workouts (Part 471 - RLRRRRRR) | Panos Geo
312 -
LIVE
BEK TV
22 hours agoTrent Loos in the Morning - 9/23/2025
215 watching -
24:12
Michael Feyrer Jr
22 hours agoWe Stream to TikTok! How we did it! Week 2 #Stream10k
4 -
35:33
Anthony Rogers
16 hours agoBourbon and Beyond (2025)
691 -
33:30
The Bryce Eddy Show
4 days ago $0.03 earnedMonty Bennett: HERO Model to Fight Crime
8.15K2 -
0:41
Living Your Wellness Life
3 days agoThe Prime-Years Transition
1.01K -
LIVE
The Bubba Army
21 hours agoJimmy Kimmel's Back - Bubba the Love Sponge® Show | 9/23/25
2,164 watching -
34:15
Actual Justice Warrior
2 days agoIlhan Omar CHEERS Charlie Kirk's Murder
49K79 -
12:13
itsSeanDaniel
1 day agoMAGA Senator STANDS UP for Charlie Kirk and Free Speech
31.9K21 -
30:39
Comedy Dynamics
1 month agoBest of Jim Breuer: And Laughter for All
128K4