Parasympathetic Nervous System's Role In Healing

Our guest, Kim Strother, discusses her favorite biohacks and daily health practices, highlighting the Apollo Neuro bracelet as a game-changer for sleep and focus. She emphasizes the importance of balancing the autonomic nervous system through tools like breathwork and technology, underscoring their role in promoting overall well-being. Looking to the future, Kim expresses excitement about the growing focus on functional medicine and longevity, emphasizing the shift towards taking control of one's health and fostering a kinder, more supportive community.

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Disclaimer: The content presented on the ‘Your Health. Your Story.’ podcast is for informational purposes only and not intended to diagnose, treat, cure, or prevent any disease. Always seek the advice of your physician or other qualified health professional with any questions you may have regarding your health, a medical condition, or treatment.