How to Heal Through Courageous Conversations

In this candid conversation, Courtney reflects on the complex dynamics of parent-child relationships, particularly her journey towards understanding and healing with her father. Sharing pivotal moments of vulnerability and communication, she highlights the transformative power of courageous conversations, even amidst emotional barriers. Through her experiences, she emphasizes the importance of embracing discomfort and initiating difficult discussions as essential steps towards healing and deeper connection in relationships.

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Disclaimer: The content presented on the ‘Your Health. Your Story.’ podcast is for informational purposes only and not intended to diagnose, treat, cure, or prevent any disease. Always seek the advice of your physician or other qualified health professional with any questions you may have regarding your health, a medical condition, or treatment.