Dr. Perry Nickelston’s “Big Six” Routine For Lymph Drainage

Discover the transformative impact of the “Big Six” routine, a simple yet powerful method designed to enhance lymphatic drainage and blood flow throughout the body. As Dr. Perry Nickelston explains, this routine targets key areas strategically placed around joints, facilitating waste removal and promoting overall vitality. From the neck to the knee, each step is carefully crafted to optimize fluid circulation and neurological balance, offering a pathway to improved energy, resilience, and well-being. With just a few minutes a day, you have the ability to unleash your body's natural healing potential and embrace a new level of health.

CONNECT WITH DR. PERRY NICKELSTON
▪ Website: https://www.stopchasingpain.com
▪ Instagram: https://www.instagram.com/stopchasingpain/
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▪ YouTube: https://www.youtube.com/@stopchasingpain/
▪ LinkedIn: https://www.linkedin.com/in/perrynickelston/
▪ Podcast (Stop Chasing Pain): https://open.spotify.com/show/4wHlfjtCqsc6yP8Ji0CZAp?si=3a1edbec12d34874
▪ Listen to Dr. Perry’s first podcast with Innovative Medicine (The Story of Stop Chasing Pain): https://innovativemedicine.com/the-story-of-stop-chasing-pain-with-dr-perry-nickelston/

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Disclaimer: The content presented on the ‘Your Health. Your Story.’ podcast is for informational purposes only and not intended to diagnose, treat, cure, or prevent any disease. Always seek the advice of your physician or other qualified health professional with any questions you may have regarding your health, a medical condition, or treatment.