Morning Coffee with Doc Jeff - Health Myths

November 9, 2024: For today's show, we're diving into some of the most common health myths out there, challenging the ideas that “everything in moderation is fine,” “a few bowel movements per week is normal,” and more. Join me as we separate fact from fiction, exploring these misconceptions through a holistic lens to uncover what truly supports our vitality and well-being. We’ll discuss everything from the importance of regular detoxification and drainage to why healthy food doesn’t have to break the bank. Tune in for insights, practical advice, and some good-natured myth-busting as we work toward a clearer understanding of health and healing.