Part 1: What You Need To Rebuild Stronger After A Narcissistic Hurricane

You may be aware that here in the US we experienced some really deadly, destructive, and traumatizing hurricanes this season.

I’m thinking especially of Hurricane Helene and Hurricane Milton.

Helene caused massive destruction up the western coast of Florida before it rolled into Georgia, Tennessee, and North Carolina. North Carolina was inexplicably hit incredibly hard and the death toll is still - weeks later - climbing as they continue to uncover bodies and the surviving lack the resources they need.

I live literally 5 miles inland from where Hurricane Milton made landfall.

In the aftermath of everything I did a lot of reflecting, as I often do, looking for the lessons in it all.

In the process of that God pointed out to me that narcissistic abuse is like a destructive hurricane, leaving trauma and devastation in its wake.

As we got involved helping with the clean up process I had 5 realizations.

These realizations applied not only practically in the moment, but also as it pertained to healing from narcissistic abuse.

Let's talk about these 5 realizations we need to think about when it comes to rebuilding stronger after experiencing a narcissistic hurricane.