From 150 Years to Forever: The Future of Human Longevity

In this conversation with Chris Burres, he delves into the future of human longevity, exploring how rapid advancements in medical research and AI could dramatically extend our lifespan. Chris suggests that while today's science might allow humans to live up to 150 years, future breakthroughs could push the boundaries even further, potentially enabling indefinite lifespans. He emphasizes the critical role of mindset, nutrition, exercise, and sleep in achieving longevity, offering practical advice on how to optimize these factors to extend life and health. Chris also discusses the exponential growth in medical knowledge, which, when combined with AI, could accelerate discoveries that make these extraordinary lifespans a reality.

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▪ Podcast - Live Beyond the Norms: https://myvitalc.com/livebeyondthenorms/
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Disclaimer: The content presented on the ‘Your Health. Your Story.’ podcast is for informational purposes only and not intended to diagnose, treat, cure, or prevent any disease. Always seek the advice of your physician or other qualified health professional with any questions you may have regarding your health, a medical condition, or treatment.