Phosphatidylserine: Supporting Brain Health and Cognitive Function

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Research Phosphatidylserine https://pubmed.ncbi.nlm.nih.gov/25933483/

Disclaimer: This video is for informational and educational purposes only and does not constitute medical advice. Always consult with a qualified healthcare provider for advice specific to your health needs. The content in this video is based on publicly available research, including information accessed through Notebook LM from the U.S. National Library of Medicine (PubMed, PMID: 25933483). Sources may contain inaccuracies or be subject to change. This content should not be used to diagnose, treat, or prevent any medical condition.

Summary
This scientific review examines the role of phosphatidylserine (PS) in human brain health and function. PS is an essential phospholipid found in cell membranes, and this review explores how it impacts cognitive processes, including memory, learning, attention, and reasoning. The authors analyzed a large body of scientific literature to demonstrate that PS supplementation can help slow or even reverse age-related cognitive decline, supporting healthy brain function and cognitive performance.

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