Let Your Athletic Dominoes Fall

In Episode 96, Coach P. dives into a powerful strategy to let your athletic dominoes fall in order to achieve your biggest athletic and personal goals: the “Domino Effect.”

Discover how setting and achieving small, intentional goals can create a momentum shift in your life, leading to massive success over time. Coach P explains how identifying and focusing on a single “keystone habit” can cause a chain reaction, impacting every area of your performance and daily life.

In this episode, you’ll learn:

💥How to set “domino goals” to drive consistent progress
💥Tips for creating a success mindset in sports and life
💥Simple habits to build momentum and stay motivated

How to overcome mental roadblocks and tap into peak performance
Whether you’re an athlete, coach, or personal development enthusiast, this episode is packed with actionable strategies to help you stack your wins and build a routine for success. Don’t miss Coach P’s insights on how even the smallest actions can have a massive impact when aligned with your larger goals.

BREAKING NEWS:
I am offering you a digital copy of "The Heroic Athlete Daily Journal" that I use with my athletes.

Go to coachp.net/journal to get your copy!

As an athlete, "Mental Game Mastery" is your guide to begin training or shore up your mind for peak performance.

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00:00 Introduction to Mental Game Mastery
00:12 The Domino Effect in Athletic Performance
00:50 Breaking Down Goals into Micro Steps
01:08 Introducing the Athlete Quarterly Review
01:41 Blueprint for Building Momentum
02:27 Final Thoughts