Top 5 Exercises To Build Bigger Back

Looking to build a bigger, stronger back? This workout video covers the top 5 exercises you need! We’ll focus on compound movements to target all areas of your back, ensuring maximum muscle growth.

00:00 Intro
00:07 Cable Neutral Grip Lat Pulldown
00:39 Rope Straight Arm Pull Down
01:11 Seated Cable Wide Grip Row
01:43 Single Arm Dumbbell Row
02:15 Machine Low Row

These exercises ensure your back develops size and strength effectively. Watch now for tips and perfect form!