The Hidden Dangers of Folic Acid: How It Affects Methylation & Your Health

In this video, we dive deep into the lesser-known impacts of folic acid on health, focusing on how it affects your mitochondria and disrupts autonomic nervous system homeostasis. While folic acid is commonly recommended as a supplement, emerging research reveals that it may have unexpected side effects, especially when it comes to cellular energy, methylation processes, and the stability of our nervous system. We’ll explore how folic acid can harm mitochondrial function, hinder energy production, and lead to imbalances in autonomic nervous system regulation, potentially affecting mood, sleep, and overall health.

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