Nutrigenomics: How Your Genes and Diet Interact for Better Health #nutrigenomics #suppliments

Disclaimer: This video is for informational purposes only and is not intended as medical advice. Always consult a healthcare professional before making any changes to your diet or health regimen. The field of nutrigenomics is complex and still under active research. Individual results may vary, and no specific outcomes are guaranteed.

https://www.youtube.com/playlist?list=PLSUjq5L3adXVAJ4NYYu8_hteFZcc_uD4s

Sources

https://pmc.ncbi.nlm.nih.gov/articles/PMC2137135/
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3602567/
https://en.wikipedia.org/wiki/Nutritional_genomics
https://health.clevelandclinic.org/how-does-nutrigenomics-work
https://www.medicalnewstoday.com/articles/nutrigenomics
https://www.nutritionsociety.org/blog/nutrigenomics-basics

Summary

The provided sources discuss the field of nutrigenomics, which explores the intricate relationship between nutrition and gene expression. These articles highlight the potential of nutrigenomics to personalize dietary recommendations, promote disease prevention, and improve overall health. The sources explain how various nutrients, including folate, vitamin A, and omega-3 fatty acids, can influence gene expression and affect an individual's susceptibility to diseases like obesity, heart disease, and cancer. They also acknowledge the challenges in implementing nutrigenomics, including ethical concerns about data privacy and the need for more research to fully understand the complex interplay between genes, diet, and health.

My AM Stack

CoQ10 https://geni.us/aybHtB

Omega-3 https://geni.us/jt8ff

Korean Panax Ginseng https://geni.us/NM3tP

Opti-Men Multivitamin https://geni.us/Z7C3BK

CDP Choline https://geni.us/SSEUK2

Alpha GPC https://geni.us/xwW3R

PQQ https://geni.us/bYot1

Curcumin Turmeric https://geni.us/HlhA

Theacrine (Teacrine) https://geni.us/Gd5CF

N-Acetyl L-Tyrosine (NALT) https://geni.us/Dxon

N-Acetyl L-Cysteine (NAC) https://geni.us/UZfSEQc

Bilberry https://geni.us/dTYxL

Vitamin A https://geni.us/7k2O

Pomegranate Extract https://geni.us/F05Ax

Phosphatidylserine https://geni.us/mjYR

R-Alpha Lipoic Acid https://geni.us/BoVCAiG

Rhodiola Rosea https://geni.us/xVwhFLb

Saffron Extract https://geni.us/5GEtWM

Taurine https://geni.us/5TEai3

TMG https://geni.us/I0ZP

Pomegranate Extract https://geni.us/ZdRAd79

Beet Root https://geni.us/UuswP

Berberine https://geni.us/BeppQI

Boron https://geni.us/8cAJhLP

Ceylon Cinnamon https://geni.us/fcKP

Black Elderberry https://geni.us/1OhdT

Grape Seed Extract https://geni.us/gciUN

Animal Pak https://geni.us/vdCBDQ

Vitamin D-3 https://geni.us/Q54guz

Astaxanthin https://geni.us/2TGBB

Adult Eye Support https://geni.us/xhUCx

Acidophilus https://geni.us/udYt9D

Acetyl L-Carnitine https://geni.us/PuQ2t

Magnesium Glycinate https://geni.us/pm1HDAL
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My AM Stack (Conditional Use Only)

Amino Energy https://geni.us/v5FBBx6

Creatine Monohydrate https://geni.us/b10XChj

Beta Alanine https://geni.us/o7jx4i

Vinpocetine https://geni.us/WsFnWUp

Amino Acid Complex https://geni.us/kMVw4n

Uridine https://geni.us/oyeGG5

Ginkgo Biloba https://geni.us/JcJYV

HMB https://geni.us/mgkt

Liposomal Vitamin C https://geni.us/XmSm
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My PM Stack
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Ashwagandha https://geni.us/IOmfk4W

Glycine https://geni.us/676kH

L-Theanine https://geni.us/dgaKS8Q

DHEA https://geni.us/kne0C

MSM https://geni.us/9Dby

L-Lysine https://geni.us/GVUTwZ

Vitamin K Triple Play https://geni.us/GAOIcUV

Odorless Garlic https://geni.us/AiAc8jp
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My PM Stack (Conditional Use Only)
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Melatonin https://geni.us/QJI7r6

Black Elderberry https://geni.us/rZRoa1

Magnesium Glycinate https://geni.us/pm1HDAL

#Nutrigenomics #Genetics #Nutrition #GeneExpression #PersonalizedDiet #HealthScience #NutritionalGenomics #DiseasePrevention #Wellness #GeneticTesting #NutrigenomicsBenefits #Epigenetics #HealthyLiving #DietAndHealth #PersonalizedNutrition #HealthOptimization #GeneHealth #NutritionResearch #notebooklm #suppliments #podcast