One in four Brits say they NEVER exercise

One in four Brits NEVER exercise, a study has found.

In a poll of 2,000 adults, 23 per cent admitted they do their best to avoid exercise at all costs.

And of the 77 per cent who do exercise, around one in six (16 per cent) only exert themselves once a week.

Walking is the exercise Brits are most likely to engage in, followed by jogging and cycling.