Cardio Excersize

Just finished a killer cardio workout! Incorporating high knees and jumping jacks for that extra burn. Remember, it's all about maintaining control and keeping those arms and legs nice and rigid. Don't forget to breathe and maintain a steady pace. Feeling accomplished! Cred: @Fitness Blender - YouTube 💪🏋️‍♀️ #CardioWorkout #HighKnees #JumpingJacks