Your Goal Blueprint To Make Clear & Simple Resolutions You Can Actually Reach + Free Goal Worksheet

Make goals you'll actually reach this year! Learn How to set clear SMART goals & download the FREE blueprint to follow along with the video!

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📚CHAPTERS
0:00 - Intro
0:49 - Goal Basics
1:06 - SMART
2:39 - Goal Blueprint
2:57 - Year Goal
3:30 - Check Point Goals
4:07 - Stepping Stone Goals
4:29 - Action Steps
5:10 - Your Training Plan

#katiegarrisonfitness #fitnesseducation #personaltrainer #personaltrainertips #annualgoals #smartgoals #actionstepgoals #quarterlygoals #monthlygoals #makegoalsthatwork #strengthtraining #weighttraining #fitnessgoals #goalsfor2024 #newyearresolution

I do not own the rights to the intro/outro music
Music: Early Hours
Musician: @iksonmusic