Premium Only Content

Drum Exercise | Foot Workouts (Part 422 - LRRRRLLR) | Panos Geo
Visit my Official Website | https://www.panosgeo.com
Here is Part 422 of the ‘Foot Workouts’ series!
In this video, I keep a steady back-beat with my hands, and play the one hundred and ninetieth 8-note pattern (LRRRRLLR - left / right / right / right / right / left / left / right) with my feet, at 60bpm at first, and then a little bit faster, at 80bpm.
The entire series was recorded and filmed at my home studio in Thessaloniki, Greece.
Recording, Mixing, Filming, and Video Editing by Panos Geo
‘Panos Geo’ logo by Vasilis Georgiou at Halo Creative Design Lab
Instagram | https://bit.ly/30uPeaW
‘Foot Workouts’ logo by Angel Wolf-Black
Facebook | https://bit.ly/3drwUqP
Thank you so much for your support! If you like this video, leave a like and a comment, share it with your friends, and subscribe to my channel for more!
-
1:15
Panos Geo
2 months agoDrum Exercise | Foot Workouts (Part 471 - RLRRRRRR) | Panos Geo
312 -
2:05:44
Redacted News
4 hours agoHIGH ALERT! US AND ISRAEL SPEEDING TOWARD WAR WITH IRAN, INFLUENCERS BEING PAID $7,000 PER POST
123K57 -
LIVE
Mally_Mouse
4 days ago🎮 Throwback Thursday! Let's Play: Kingdom Hearts 1 pt. 1
60 watching -
LIVE
Quite Frankly
8 hours agoHidden History, The Culture War, Games We Play | Nerdrotic 10/2/25
514 watching -
LIVE
TwinGatz
8 hours ago🔴LIVE - IL DUCE IS BACK! SO ARE WE! | Black Ops 7 Beta | EARLY ACCESS
9 watching -
LIVE
blackfox87
8 hours ago🟢 SUBATHON DAY 1 | BO7 BETA | Premium Creator | #DisabledVeteran
43 watching -
30:00
BEK TV
1 day agoGUT HEALTH AND THE POWER OF KIMCHI WITH KIM BRIGHT ON TRENT ON THE LOOS
16.3K1 -
LIVE
The Rabble Wrangler
21 hours agoThe Rabble Wrangler Returns to Hunt: Showdown
10 watching -
1:03:01
TheCrucible
3 hours agoThe Extravaganza! EP: 47 with guest host MadeByJimbob (10/02/25)
26.3K15 -
1:42:56
Kim Iversen
4 hours agoAMERICA HUMILIATED: U.S. Generals Obey Israeli Demands And Hasbara Floods Social Media
35.6K68