10 Min Morning Yoga Practice For Beginners | Wake Up Your Body

Start your day right with this 10 Minute Morning Yoga Practice For Beginners that you can do when you're short on time but want to wake up your whole body in a gentle way. These Yoga Exercises will relieve stiffness, aches and pains that are common in the morning, revitalising your body to start your day with more energy.

Practice this Morning Yoga Exercises regularly and incorporate it into your morning routine for a short but impactful Yoga Session to wake up your body and mind.

Instructor: Audrey Belleville
Location: Bregenzerwald, Vorarlberg, Austria

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𝐃𝐈𝐒𝐂𝐋𝐀𝐈𝐌𝐄𝐑: Please consult with a doctor before starting any diet or exercise program. By participating in this activity you acknowledge that this exercise is a physical discipline that requires a certain amount of mental concentration and physical strength and endurance, you understand and agree that neither Bountiful Yoga nor any person associated with it have any liability, to you for any losses or injuries you have may suffer in relation to any of the content we post.

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