04. Walt Cross - Presents Practical Health Remedies: "How to" Make Herbal Infusions & Decoctions

In episode 4, Walt Cross talks about a third specific way to use herbs: Herbal teas. Herbal teas are produced from any number of different herbs and combination of herbs.
There are two major ways to make herbal teas: decoction and infusion.
- A decoction is a tea which is made by boiling either fresh or dries herbs with water or other fluids. It is the primary method used to make teas for fomentations, syrups and enemas.
- An infusion, is a tea which is made by extracting the medicinal and nutritional propertied from fresh or dried vegetable materials with either hot or cold water.

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