😏Hashimoto’s and Weight Struggles: What You Need to Know-Lisa Jo, your essential oil girl's 2 cents.

12-Hashimoto’s and Weight Struggles: What You Need to Know-Lisa Jo, your essential oil girl's 2 cents.

📄 Download my free "Meet Hashimoto’s" PDF:
https://youressentialoilgirl.com/hashimotos

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💬 Share Your Experience:

How has Hashimoto’s impacted your weight?
What strategies have helped you manage weight fluctuations?
Share your tips, struggles, or victories in the comments below—we’re all in this together!
Hey friends, Lisa Jo here, your essential oil girl 🌿.

Let’s talk about one of the most frustrating symptoms of Hashimoto’s: weight fluctuations. Whether you’re battling stubborn weight gain or rapid loss during hyperthyroid phases, Hashimoto’s makes it tough to stay at an ideal weight. Trust me—I’ve been there.

In this video, I share my own journey through 37 years of living with Hashimoto’s, my struggles with weight, and the surprising advice my doctor gave me about keeping a little extra weight as I age. I also discuss how focusing on gut health and nutrient absorption with the help of DoTERRA supplements has helped me maintain balance—even when my eating habits aren’t perfect!

👉 Resources:

Download my "Meet Hashimoto’s" guide to better understand your symptoms and share it with loved ones who may not “get it.”
Reach out if you’d like to chat about natural solutions that have made a difference for me—I’d love to help.
🎥 Don’t forget: Like, comment, and subscribe to my channel for more videos in the Hashimoto Life series.