The Autopsy of BULKING - Advanced Discussion w/ Scientific Snitch

The Scientific Snitch is back to expand on her stance on bulking which has been taking over the internet. It is time to see bulking die and we are both happy to see it go.

Thank you Ella for returning to the show! You can find all her links below!

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Timestamps!
00:00 – Intro
00:43 – How To Properly Define A Caloric Surplus Or Deficit
04:08 – What’s The Reason You Store Extra Body Fat?
04:36 – Ella Explains The Graph Of What A Mass Phase Would Look Like
06:00 – How A Slight Surplus Becomes Maintenance Calories
08:34 – Reasons Why You Keep Gaining Muscle While In A Maintenance
09:34 – Todd Can Be Your Doctor & Coach! Link In The Description!
10:22 – How A Cut Works
12:39 – Muscle Growth Becomes More Difficult As The Cut Progresses
14:58 – Does Your Body Fat Skyrocket During A Rebound?
17:22 – Thoughts On Refeeds During A Cut
18:49 – How Should An Enhanced Bodybuilder Approach A Rebound?
21:36 – The 2 Best Arguments Of Being Against Bulking & Cutting To Build Muscle
23:09 – Hyperplasia Does NOT Occur In Muscle Cells But It Does Occur In Fat Cells
24:32 – Please Don’t Feed Your Kids Junk Food!
26:16 – Can Steroids Let You Be In A Steeper Deficit Without Losing Muscle?
28:43 – How Do Steroids Work In The Body?
31:32 – Do Steroids Work Better Than Training? – Thoughts On Scientific Study
35:33 – There’s A Saturation Point Where More Steroids Don’t Yield More Hypertrophy
36:45 – There Comes A Point Where You WILL NOT Grow Anymore Due To Age
39:47 – Importance Of Maintaining Your Muscle As You Age
41:33 – Can Steroids & HGH Make New Muscle Cells?
43:48 – Summarizing The Video!
45:21 – The 2 Biggest Takeaways From This Video!
46:54 – You Can Find All Of Ella’s Links In The Description!
47:29 – Dr. Todd Lee Is The Director Of Human Performance At: Fusion Regenerative Therapies!

DISCLAIMER: This is NOT medical advice. This video is intended for educational and harm-reduction purposes ONLY. I am not liable for any damages resulting from use of the information or any misinformation that may be presented in this video. NEVER make decisions about or changes to your health without first consulting your healthcare provider.