Ocean Splits Yoga Flow

#yogagirl #flexible #yogaflow
Splits Stretch Yoga - Movement Arts / Yoga Art on a sailboat on the Ocean - right beside a beautiful tropical beach paradise 🕊️ Love Nature Love the Earth Love Yoga Love Yourself. #flexible #yogagirl #flexibility #yogapants #deepstretch #yogaflow #viral

Practicing Yoga in Nature: Notice how you just feel better being outside in nature. I know I do - not only do I love being outside, but it's where I LOVE practicing yoga asana the most. It helps me settle into the present moment & fills my being with peace & happiness. Taking the opportunity to practice yoga OUTDOORS is really an amazing opportunity for a healthy, harmony-filled life! ✌️ 🌱

Poses in this creative yoga flow sequence:
-Seated straddle pose flow
-Cow pose (with wrist rotations)
-Downward dog to Cow
-One legged downdog
-Wide legged forward fold
-Goddess pose with tandava flow
-Straddle press handstand
-One legged frog, Frog
-One-legged wind relieving pose
-Compass pose variation

Yoga is my art, this is how I express my art & stay fit & healthy. The purpose of this video is to demonstrate my yoga & movement arts skills as a means of inspiring others to be healthy & creative too 🕊️🩵.

Disclaimer: I want to note that this video was made for educational & artistic purposes only. The main purpose of this video is to professionally showcase stretches to achieve splits, yoga stretches, and stylish outfits. I am wearing typical yoga attire that provide comfort during stretching & that is suited to the very hot climate I live in.

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